cut and paste ephemeris

1
I'm looking for an ephemeris that I can cut and paste

the swiss ephemeris at astro.com only comes in Pdf, which is OK, but the formatting makes it very difficult to paste it into excel, which is what I need.

The free version of alcyone doesn't allow cut and paste.

I have done quite bit of searching today and come up with nothing.

I'm not prepared to pay for software or access, because I am not commercial...

2
Do I therefore understand that there is no ephemeris on the internet that I can cut and paste into excel, or that now one can be bothered?